Ep. 3: Unconventional Strength: Life Away from the Barbell

In this episode Coach Joe talks about how he has found strength training in the unconventional. How it is important to think about workouts as jobs and your kettlebells, dumbbells, barbells are the tools needed for the job. The more tools you have, the better your projects will become. Towards the end Coach Joe also mentions some surprising news towards the end of the episode.